Having a baby is an exciting and terrifying time all at once. Anxiety stems from the unpredictability of bodily changes.
You may begin to wonder whether it’s safe to resume all of the pursuits and routines you enjoyed before becoming pregnant.
You may be interested in whether or not it is safe to mow the grass while expecting a child.
If you ask me- can I mow the lawn while pregnant, my answer would be -you can safely mow the grass while pregnant as long as you’re absolutely in good health condition.
However, whether or not you should do so depends on your specific situation.
There is no cookie-cutter solution; instead, you must pay attention closely to how you feel and then decide.
However, there are a few things to consider before getting started.
I’ll go through the pros and cons of mowing the grass when you’re carrying a child.
Furthermore, I am sharing some precautions you may take before beginning the task to ensure your safety.
Let me preface this by asking how I came to know all of this.
I’ve been a nurse since 1997 and have 20 years of expertise in OB nursing. I have advised hundreds of expecting mothers on how to make the greatest and safest choices for themselves and their families, and I believe I can do the same for you.
Even though you should see your doctor before beginning any new physical activity, this article should give you a decent idea of the kinds of things to ask and think about before meeting with your physician.
Physical Activity During Pregnancy: Can I Mow While Pregnant?
If you’re healthy and pregnant, mowing the grass shouldn’t pose any risk as long as you pay attention to your body.
Many healthcare providers recommend physical activity during pregnancy.
It helps lessen or avoid the onset of postpartum depression and anxiety.
It also triggers the body’s production of endorphins (also known as “feel-good” chemicals), prevents excess weight gain, and facilitates labor and delivery.
Pregnancy-safe physical exercise has been found to benefit most women. However, some women may need to adjust their routines. Pregnancy-related anatomical changes or the needs of their developing babies.
Since mowing your yard counts as exercise, you can do it even if you’re expecting a child.
There are, however, certain things to keep in mind when deciding whether or not to mow the grass while expecting.
As long as you take frequent breaks and drink enough water while mowing the grass, it’s OK to do so during a low-risk pregnancy.
If you were pregnant and required bedrest or were assigned “light duty” (a position that severely restricts your physical activities), you couldn’t follow this advice.
They may place you in one of these groups for several reasons, including:
- An early delivery
- Reduced levels of amniotic fluid
- Unusually elevated blood pressure
- Or for whatever other excuse they give you for being a little more high-risk
If you’re exercising while pregnant, you should take the same precautions you’d do if you weren’t carrying a child.
Always give yourself the benefit of the doubt when assessing your level of physical fitness, both before and after becoming pregnant.
In general, you may be the healthiest person capable of mowing your yard while pregnant.
Just make sure you’re a fitness fanatic and maintain all your good habits before you find out you were expecting.
You’re probably safe if mowing the grass doesn’t put you through more physical stress than you could handle throughout pregnancy.
It’s not a good idea to start exercising if you haven’t previously, especially if they’re extreme if you’re pregnant.
Similarly, It won’t be a good idea to start mowing the grass during pregnancy if you have never done it before.
Lawn Mowing in the First Trimester: Is It OK?
This is the perfect time to mow the grass if everything is expected.
It is obvious that if you had begun bleeding or were attempting to “take it easy” for whatever reason, you would prefer not to mow the grass.
Nevertheless, a lot of pregnant women enjoy a very unrestricted range of movement throughout the first trimester of their pregnancy.
As long as your doctor hasn’t warned you otherwise, you may continue mowing the grass just as you did before you were pregnant.
Except in exceptional cases, like if you overexert yourself or the weather is really hot, mowing the grass is not likely to induce a miscarriage.
The baby shouldn’t be protruding too much at this point.
Second Trimester: Is it safe to mow the lawn at this stage?
In the second trimester, most expectant mothers may safely engage in the same physical activity they did throughout the first.
Because of your expanding belly, you may find that the handle is becoming uncomfortable.
Mowing should be OK if you pay attention to your body and stop if necessary.
Lawn Mowing in the Third Trimester
If you don’t have a riding mower that doesn’t need emptying, now might be an excellent opportunity to trade jobs with someone else.
Of course, unless you already have one of those that does.
However, you may find it difficult to balance the baby on your hip, the lawnmower, and the unusual position of the bar.
You should keep mowing your grass if you like doing so. As long as your service provider hasn’t issued any warnings against doing so, you are good to go.
However, throughout the last four to five months of my pregnancy, I would have my husband take on that responsibility.
The growth of your body, not the growth of grass, should be your primary concern. Pregnancy should come with some benefits.
When Should I Not Mow The Yard?
As I’ve said before, you should avoid mowing the grass (and probably the majority of other types of exercise) if you are under any movement restriction.
Consider rest from work, “modified bedrest,” or on “light duty.” These are all examples of movement limitations.
If you feel dizzy or like you’ve done too much mowing, you should rest.
Instead of risking injury to yourself or your child, it is preferable to leave the grass uncut.
Don’t worry if you don’t complete it right away; you or your companion may always return to it later.
Pregnant women who mow the grass may benefit from productive exercise that promotes healthy movement. As long as you’re having fun, it may be a component of a healthy fitness program.
Whether or not you feel up to mowing the grass when pregnant is a personal choice.
Specially, when child-bearing, visiting a doctor and observing the safety precautions outlined above is imperative.
It’s feasible to mow the grass safely while pregnant with just a little bit of extra care and awareness.
Tips While Mowing Your Yard During Conceiving
1. Don’t Forget to Drink Water
Mowing the grass is a fantastic way to get some bodily activity, but remember to drink enough water, particularly if it’s hot outside.
You and your baby’s health is at risk from dehydration, so make sure you drink lots of water.
Pregnant women might benefit from getting some exercise and vitamin D by mowing the grass.
2. Put On Sunblock and Sturdy Clothes
Applying sunscreen before going outside is a great way to prevent sun damage to the skin.
When you mow the grass, you expose your skin to the sun’s ultraviolet radiation, which may lead to sunburn, cancer, and other skin problems.
Just remember to take regular rests and hydrate well.
You should also stop mowing and take a break in a shaded area if you feel faint or lightheaded.
Using sunscreen with a minimum of 30 sun protection factors (SPF) is the safest method to mow the grass.
Put on a sufficient amount of sunscreen, and make sure to reapply it at least once every two hours or whenever you sweat.
Mow the grass either first thing in the morning or late at night, when the sun’s beams are less intense.
3. The Break Is A Must
Mowing a lawn may be a strenuous job for anyone who has done it.
The continual swaying, the roar of the lawn mower, and the glare of the sun may all get worn out after a while.
If you start to feel fatigued or disoriented when mowing the grass, stop and rest.
4. Using Insect Repellent
Particular caution should be used to prevent heat exhaustion in pregnant women. This will help you avoid being bitten by mosquitoes and other insects and deter ticks.
Wearing insect repellent when mowing grass during pregnancy is highly recommended due to the danger of Zika virus transmission via mosquito bites.
Remember the bug spray the next time you go to mow the grass.
5. Use Proper Footwear
When it comes to keeping yourself safe, having a good pair of shoes on is crucial. Mowing may throw up a lot of material, including sticks and stones.
So, be sure to wear shoes with closed toes if you plan on doing any mowing.
You should always wear supportive footwear. However, that is particularly true while you are pregnant and mowing the grass.
6. After Filling The Lawnmower’s Gas Tank, Wash Your Hands
Women who are expecting are especially vulnerable to the hazardous effects of gasoline.
Washing your hands after adding gas to the lawnmower is a crucial step that is often overlooked.
7. Wearing Gloves
The pathogen Toxoplasma gondii may live in soil, which is one of the most widespread parasites. It enters the ground through cat poop.
Outdoor cats, sadly, have a penchant for turning gardens into makeshift toilets.
When pregnant, it’s extremely vital that you keep your hands germ-free, and gloves may assist with that.
Be sure to bring along a set of gloves the next time you go out to pull some weeds.
8. Long pants can be really helpful
Wearing long trousers when trimming the grass is a good precaution against getting cuts or scratches on your legs.
Pregnant women need to take precautions against potential exposure to pesticides and chemical substances by wearing long trousers.
Frequently Asked Questions
Can lawn mowing cause labor pain?
At this point in your pregnancy, you should probably avoid activities that put too much strain on your body. Nonetheless, mowing the lawn might help you go into labor if you’re seeking ways to stay active right up to your due date.
A decent stroll, on the other hand, is probably just as effective. Again, it all boils down to the individual and how well they know their own body. Keeping inside those parameters, you should be safe to proceed.
Can Getting a Lawnmower Make You Have a Miscarriage?
When pregnant women are exposed to the loud sounds and vibrations associated with mowing the grass, it might trigger a miscarriage. During your pregnancy, it would be best to try to avoid situations where they can be exposed to loud sounds or vibrations for extended periods because these might trigger the release of stress hormones and result in a miscarriage.
Mowing the grass may potentially expose pregnant women to harmful environmental toxins in the form of lawnmower gas. Due to the increased risk of complications during pregnancy, expectant mothers should seek medical advice before mowing the grass.
So, now that you are clear about it, can I mow the lawn while pregnant?
Though you’re allowed to do it, it would be best to have any assistance with you in case there is any need.
Or, you should use an easier steering riding mower that needs less pushing.