is it rude to wear sunglasses indoors

Is It Rude and Weird to Wear Sunglasses Indoors?

Have you ever walked into a room and spotted someone wearing sunglasses indoors? It can be a bit puzzling, right?

I mean, why would someone choose to wear shades inside, where it’s typically not very sunny? Is that person being rude, or is there a good reason behind it?

Well, the question of whether it’s rude to wear sunglasses indoors isn’t as straightforward as it might seem. 

To understand the whole picture, you have to delve into various situations and practical reasons for wearing indoor sunglasses. So, let’s embark on this journey together and uncover the truth! 

Is It Rude to Wear Sunglasses Indoors?

Well, wearing sunglasses indoors can be seen as impolite. If you wear sunglasses inside, it might make others think you’re not interested in talking or being part of the fun

One of the biggest challenges with wearing sunglasses indoors is the potential for confusion and misperception. People may not always understand why you’re doing it, and they might jump to conclusions. 

Let’s discuss why sunglasses shouldn’t be worn indoors due to social norms:

Social Etiquette Basics

First things first, let’s start discussing the fundamental principles of social etiquette and why they matter. 

Politeness, respect, and consideration for others are at the core of these norms.

You know, the golden rule: treat others how you’d like to be treated. It’s pretty important stuff. 

Non-Verbal Communication

Have you ever thought about how our appearance and actions speak volumes without us saying a word?

Your appearance and behavior send out signals, and sunglasses play a role in this non-verbal dance of communication.

Here’s Why Wearing Sunglasses is Not a Good Idea

Alright, let’s dive deeper into why wearing sunglasses indoors might not be the best idea. 

There are a few situations when it’s generally considered impolite or inappropriate in various social and formal settings:

Lack of Eye Contact and Social Engagement

Eye contact is a big deal when we communicate. It’s how we connect, show interest, and build bonds with others. When you put on sunglasses indoors, you’re essentially hiding your eyes, and that can send the wrong signal. 

Imagine you’re talking to someone, trying to have a genuine conversation. Your eyes are the windows to your emotions and intentions. But if those windows are shaded, it can make you seem distant, uninterested, or even mysterious in a not-so-good way. 

Here’s an example: Imagine you’re at a family gathering, and your cousin is sharing an exciting story about their recent adventure. But you’re wearing your favorite pair of shades. 

While you might be listening attentively, the sunglasses create a barrier that makes you appear disengaged, like you’re not fully participating in the moment. Your cousin might wonder if you’re interested or if you’re just trying to look cool. 

Formal Settings

While casual gatherings might offer some flexibility when it comes to fashion and etiquette, formal settings are a whole different ballgame. 

Here’s why:

Job Interviews

Imagine yourself at a job interview. 

You’re trying to make a good impression and convince the interviewers that you’re the perfect fit for the position. 

However, if you wear sunglasses indoors, it can make you appear unprofessional and disinterested. 

Interviewers want to see your eyes to understand your sincerity and connect with you on a personal level. But sunglasses obstruct that connection.

Business Meetings

In the corporate world, meetings are essential for communication and decision-making. 

Wearing sunglasses in a meeting might make your colleagues or clients question your commitment and engagement. 

It can come across as though you’re taking the discussion seriously.

How This Affects Your Relationships

Let’s delve into how wearing sunglasses indoors can affect your relationships with others. Whether it’s in personal or professional contexts, the choice to wear sunglasses indoors can send subtle but significant signals that impact the dynamics of your interactions.

First Impressions Matter

When you meet someone for the first time, the initial impression you make can shape the course of your relationship. 

You only get one chance to make a first impression, and your appearance and body language can greatly influence that impression. 

If you remove your sunglasses and engage with open eye contact, you are more likely to appear engaged, confident, and trustworthy. 

Building Trust

Trust is the foundation of healthy relationships, whether they’re personal or professional. In both cases, effective communication is key to building and maintaining trust.

Consider this scenario: You’re on a date with someone you’re interested in. However, you keep your sunglasses on at the restaurant. Your date might interpret this as a lack of genuine interest or emotional availability. 

It is equally crucial in a professional relationship. If you consistently wear sunglasses indoors during meetings or interactions with your colleagues, it can undermine your professional image. 

When Is It OK to Wear Sunglasses Indoors?

When Is It OK to Wear Sunglasses Indoors?

Let’s explore the exceptions to the rule when it comes to wearing sunglasses indoors. 

Medical Reasons

One of the most valid and widely accepted exceptions to wearing sunglasses indoors is for medical reasons. 

Wearing sunglasses indoors is effective for various underlying conditions, such as:

  1. including eye injuries.
  2. Cataract surgery.
  3. After dilation.
  4. Migraines.
  5. Medical conditions when people are uncomfortable with bright lights.

In such cases, wearing sunglasses indoors can provide much-needed relief from discomfort and pain. 

So, avoid making assumptions about their intentions and consider asking if there’s a specific reason for it.

Themed Events

There are occasions when wearing indoors is not only accepted but actively encouraged—themed events or parties. For instance:

  1. Costume Parties

Imagine you’re attending a 60s or 70s-themed costume party. Wearing retro-style sunglasses indoors would be entirely appropriate and even expected. It adds a fun and authentic touch to your costume. 

two old guys at themed events

  1. Disco Nights

If you’re grooving to disco beats at a themed dance party, wearing funky, oversized sunglasses can be part of the experience. It’s all about embracing the spirit of the event. 

  1. Galas

Some high-profile events, like galas or award ceremonies, may have a glamorous atmosphere where celebrities often wear sunglasses indoors as part of their red-carpet look. While this might not apply to the average person, it’s acceptable in this unique context. 

When and Where Should You Wear Sunglasses?

Sunglasses are more than just a fashion accessory. Let’s explore the various situations and environments where sunglasses are not only practical but essential:

  1. Outdoor Activities in Sunlight

Your eyes might suffer from too much brightness from the sun. Sunglasses with UV protection block harmful sun rays and reduce the squinty feeling. So, whether you’re at the beach, playing sports, or just taking a walk, put on your shades.  

  1. Driving

Driving means you’re exposed to sunlight and glare from the road. Sunglasses for driving reduce that blinding effect, making them safer and more comfortable for your eyes. 

  1. By the Water

Water reflects sunlight like a mirror, making it even brighter. Sunglasses designed for water activities cut down on the glare. So you can enjoy the beach, pool, or any water adventure without squinting. 

  1. In The Snow

Snow reflects sunlight, which can hurt your eyes. Snow goggles or special sunglasses for snow sports protect your eyes and make sure you have clear vision. 

  1. In The City

Even in the city, sunglasses are handy. They shield your eyes from the sun’s glare and those shiny reflections off buildings and glass. 

  1. For Eye Health

UV rays from the sun can harm your eyes over time. Wearing sunglasses with UV protection shields your eyes from damage. It also makes you more comfortable and reduces eye strain. 

  1. For Kids

Children’s eyes are sensitive to the sun, so it’s crucial to protect them. Get your kids sunglasses with UV protection when they’re playing in the sun. 

Frequently Asked Questions


Can You Wear Sunglasses At Night?

Well, wearing sunglasses at night is not recommended. They are designed to reduce the brightness of sunlight and protect your eyes from harmful UV rays. Wearing them in low-light or nighttime conditions can impair your vision and make it challenging to see clearly. It’s essential to prioritize safety and only wear it when appropriate. 

Is It Rude To Wear Sunglasses When Talking To Someone?

Wearing sunglasses while talking to someone can be perceived as rude because it can obstruct eye contact and make communication less personal. It’s polite to remove your sunglasses when engaging in a conversation. But if you have a medical reason to wear sunglasses, you can do so.

Is It Disrespectful To Wear Sunglasses Indoors?

It is considered disrespectful to wear sunglasses indoors in formal or business settings. This is because it can be seen as a sign of disinterest, arrogance, or a lack of respect for others. It can also make it difficult to make eye contact with people, which is important for communication and building relationships.

Final Words– Is it OK to Wear Sunglasses Indoors?

Wearing sunglasses indoors can often be seen as impolite, as it hides your eyes and makes you seem disengaged. You should consider social etiquette and its impact on your relationships, especially in formal settings like job interviews or business meetings. 

Remember, your eyes are your window to the world, and making the right choice depends on the situation. Whether you’re protecting your eyes or styling, sunglasses have their own time and place. 

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Behind Best Darn Product is Kevin Pena, a passionate blogger and e-commerce enthusiast based in Atlanta, Georgia. With his finger on the pulse of the ever-growing online marketplace, Kevin is dedicated to sharing his extensive knowledge and genuine enthusiasm for the products and services that shape our modern lives.

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